David Henry / Xtreme Measures

On 2 Part Video Download.

Part 1 Download includes Day 1 – Biceps, Back, Pose, Day 2 – Chest, Delts, Triceps, Posing; At his home.

Part 2 Download includes Day 3 – Calves, Hamstrings, Quads, David Henry speaks out (interview), Fun extras.

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See DAVID HENRY, top IFBB Pro in his three whole-body workouts sessions as he reveals the secret of his FAST MASS GAINS.

Although this is NOT simply an instructional DVD, his DC Style work-outs really pumps you up!! You will see why!

Anyone who may hitting a plateau might find some good tips and ideas here to help you through your sticking point.

On his back and biceps day, he starts by training his biceps first. On his leg day, he starts with his calves, hamstrings, then finally he trains his quads. Why he doe he do it that way? David explains his technique and training strategy in this new DVD.

Experience his high intense training sessions shot both in colour and in black and white for added dramatic effect. This is one DVD you will come back to for inspiration, tips and ideas – over and over again!

David Henry is also a top 202/212 Class bodybuilder right now.

Running time: 198 mins

David Henry Contest History:

2001
Nationals - NPC, MiddleWeight, 11th

2002
Nationals - NPC, MiddleWeight, 1st
USA Championships - NPC, MiddleWeight, 2nd

2004
Florida Pro Xtreme Challenge - IFBB, 10th
Iron Man Pro Invitational - IFBB, 6th
San Francisco Pro Invitational - IFBB, 8th

2005
Arnold Classic - IFBB, 12th
Europa Supershow - IFBB, 4th
Iron Man Pro Invitational - IFBB, 7th
Olympia - IFBB, 14th
Olympia Wildcard Showdown - IFBB, Winner
San Francisco Pro Invitational - IFBB, 7th
Toronto Pro Invitational - IFBB, 7th

2006
Arnold Classic - IFBB, 11th
Colorado Pro Championships - IFBB, 3rd
Iron Man Pro Invitational - IFBB, 2nd
New York Pro Championships - IFBB, 4th
Olympia - IFBB, Did not place

2007
Arnold Classic - IFBB, 14th
Atlantic City Pro - IFBB, 3rd
Colorado Pro Championships - IFBB, 5th
Iron Man Pro Invitational - IFBB, 6th
Olympia - IFBB, 10th

2008
Arnold Classic - IFBB, 12th
Iron Man Pro Invitational - IFBB, 12th
New York Pro Championships - IFBB, Open, 4th
New York Pro Championships - IFBB, 202 Class, 2nd
Olympia - IFBB, 202 Class, 1st
Olympia - IFBB, 15th
Tampa Bay Pro - IFBB, Open, 3rd
Tampa Bay Pro - IFBB, 202 Class, 1st

2009
New York Pro Championships - IFBB, 202 Class, 3rd
Olympia - IFBB, 202 Class, 2nd
Tampa Bay Pro - IFBB, 202 Class, 1st

2010
Battle of Champions - IFBB, LightWeight, 2nd
Jacksonville Pro - IFBB, Winner
Olympia - IFBB, LightWeight, 2nd

2012
Europa Supershow - IFBB, LightWeight, 1st
Olympia - IFBB, LightWeight, 2nd
Sheru Classic - IFBB, LightWeight, 1st

2013
Olympia - IFBB, LightWeight, 2nd
Phoenix Pro - IFBB, LightWeight, 1st
Sheru Classic - IFBB, LightWeight, 1st

2014
Arnold Classic - IFBB, LightWeight, 2nd
Grand Prix Australia - IFBB, 7th
Korean Grand Prix - IFBB, LightWeight, 5th
Olympia - IFBB, LightWeight, 9th

2015
Korean Grand Prix - IFBB, LightWeight, 3rd
Olympia - IFBB, LightWeight, 4th
Prague Pro Championships - IFBB, LightWeight, 2nd

2016
Arnold Classic - IFBB, LightWeight, 3rd
Korean Grand Prix - IFBB, 2nd
Olympia - IFBB, LightWeight, 5th

2017
Arnold Classic - IFBB, LightWeight, 2nd
Korean Grand Prix - IFBB, LightWeight, 4th
Olympia - IFBB, LightWeight, 4th

2018
Arnold Classic - IFBB, LightWeight, 4th
Olympia - IFBB, LightWeight, 6th

Approx. 3 hours 13 minutes +5 minutes extra TRT: 198 mins

* Available in NTSC DVD Only (Region Free)

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