Jen Hendershott's Total Training Series 2 – HOME TRAINING 
Training at home with Jen Hendershott.

Two-time Fitness Olympia winner and two-time Fitness International champion (Arnold Classic event) Jen Hendershott presents a completely new gym training series for you to follow. Access the vast knowledge of this fitness superstar as she demonstrates her complete bodypart workout and various cardio routines over a series of five DVDs. In this Series 2, all 5 DVDs are based on TRAINING AT HOME, plus nutrition and recipe explanations. Series 3 will be based on POSING, PRESENTATION & IMPORTANT TIPS.
 
These are inter-active workouts so that you can train along with Jen. That is why each separate disc is a separate workout.
In each DVD, Jen shows one set of each exercise then invites the viewer to do 3 or 4 more sets to complete a full workout. Each individual DVD may be only 15 to 20 minutes long but due to Jen doing one set, and the viewer perhaps doing another 3 or 4 more sets, the total workout may well be from 60 to 70 minutes long. It is up to each individual how hard they wish to push themselves.
 
Whether you are looking to simply get in fantastic shape or are aiming to compete at the top of the sport like Jen, this DVD series is destined to be a key element of your success. Jen Hendershott is without doubt the most qualified and successful professional fitness competitor in the world.

Complete Set: (includes 5 body parts and more)
* Leg Training at home
* Shoulder Training at home
* Back Training at home
* Chest Training at home
* Arm Training and Abs at home

Running Time: 94 mins

Jen has been a competitive fitness athlete for over 12 years. Jen is the current reigning Fitness Olympia champion and Fitness International Champion as at August 2009.
Please click here to see Jen as she wins her latest title in the 2009 ARNOLD CLASSIC COMPLETE WOMEN'S 2 DVD SET, GMV-741DVDSP.
Please click here to see Jen as she wins the Fitness Olympia title in the 2008 OLYMPIA WOMEN'S DVD, A-1287DVD.

Please click here for Jen Hendershott's Total Training Series 1 – GYM TRAINING, A-1319DVD. (Includes bonus photo disc.)
Please click here for Jen Hendershott's Total Training Series 3 - POSING & CONTEST PREP, A-1321DVD.

Please click here to see the 2009 WOMEN'S OLYMPIA DVD, A-1325DVD. (Jen did not compete in the 2009 Fitness Olympia).
Please click here to see our COMPLETE LISTING OF ALL WOMEN'S OLYMPIA DVDs.

Contest History:
1997 NPC Mike Francois World Gym Classic, 1st
1997 NPC Junior National Championships, 2nd
1997 NPC Nationals Championships, 4th
1998 NPC USA Fitness Championships 10th, Routine Winner
1998 NPC North Americans, 2nd, Routine Winner
1998 NPC Nationals Championships, 7th, Routine Winner
1999 NPC USA Fitness Championships, 1st (Pro qualifier)
2000 IFBB Ms. Fitness International, 5th
2000 IFBB Jan Tana Fitness Classic, 4th
2000 IFBB Pittsburgh Pro Show, 4th
2000 IFBB Ms. Fitness Olympia, 7th
2001 IFBB Ms. Fitness International, 4th
2001 IFBB Jan Tana Fitness Classic, 2nd
2001 IFBB Pittsburgh Pro Show, 2nd
2001 IFBB Ms. Fitness Olympia, 6th
2002 IFBB Ms. Fitness International, 3rd
2002 IFBB New York Pro Show, 2nd
2002 IFBB Southwest Pro Show, 2nd
2002 IFBB Jan Tan Fitness Classic, 4th
2002 IFBB Ms. Fitness Olympia, 5th
2003 IFBB Ms. Fitness International, 5th
2002 IFBB GNC Show Of Strength, 4th
2003 IFBB Ms. Fitness Olympia, 5th
2003 IFBB GNC Show Of Strength, 3rd
2004 IFBB Ms. Fitness International, 3rd
2004 IFBB GNC Show Of Strength, 3rd
2004 IFBB Fitness Olympia, 2nd
2005 IFBB Ms. Fitness International, 1st
2005 IFBB Ms. Fitness Olympia, 1st
2006 IFBB Ms. Fitness International, 3rd
2006 IFBB Ms. Fitness Olympia, 3rd
2007 IFBB Ms. Fitness International, 2nd
2007 IFBB Ms. Fitness Olympia, 3rd
2008 IFBB Ms. Fitness Olympia, 1st
2009 IFBB Ms. Fitness International, 1st 

NTSC DVD, OPEN REGION