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| Articles and Reviews >
Waynes Hard News |
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article(s) |
| 21-Dec-2007 |
2007 NABBA Universe Report by Wayne Gallasch, GMV.
Once again the NABBA Universe was back in Southport, this time a little later in the year being on October 27th. The first Universe was in London back in 1948 with John Grimek defeating Steve Reeves. Next year, 2008, will be something very special being the 60th year anniversary of the staging of the NABBA Universe. All that aside, this year’s Universe was something very special with a record entry and a supremely high standard... |
| 10-Dec-2007 |
Kerry Kayes is the karate kid who keeps Ricky Hatton on the straight - and truly narrow
Kerry Kayes is the karate kid who keeps Ricky Hatton on the straight - and truly narrow – in the build-up for his recent title fight. The man behind the science of dropping 40lb in quickfire fashion explains his dietary strategy, and there is not a steroid in sight. |
| 12-Oct-2007 |
Wayne’s Hard News - 2007 NABBA/WFF Australia report and results.
The NABBA/WFF Australian Bodybuilding & Fitness Championships was staged by Graeme Lancefield in Melbourne on October 7th at the Camberwell Civic Centre. This venue has become the Mecca of Bodybuilding in the state of Victoria. 83 competitors took part and it was the highest standard seen for some years... |
| 24-Sep-2007 |
Wayne’s Hard News - Training the natural way.
This time my Hard News report is an article written by my long time friend, Wilfried Dubbels. It is titled “Training the natural way”. I recently spent a week with Wilfried and his wife in Germany and during that period I recorded on video his latest gym workout, plus posing and also a short interview and his training report on how he maintains his great physique. |
| 03-Sep-2007 |
Wayne's Hard News - Ten Reasons Why Women Should Lift Weights
Over the last decade, researchers have made extremely compelling arguments for the benefits of weight training for women and those over the age of fifty. Still, the number of women who take this recommendation to heart is still quite low. Most women who exercise are spending most of their gym time on cardiovascular exercise. Whatever your reasons for avoiding the weights, if you are a woman, here are ten reasons why you need to take strength training seriously... |
| 22-Aug-2007 |
Wayne's Hard News - 1977 and 1980 AAU Mr. AMERICA SHOWS REVISITED
This time my Hard News is a trip down memory lane as we revisit two of the most outstanding contests I ever filmed in USA in the period 1977 to 1980. This story has come to light due to my desire to research the events and competitors of those two wonderful events. I had been planning on releasing this video footage on DVD and today was the day... |
| 09-Aug-2007 |
Conditioning Myths and Half-Truths - We All Should Know Better By Now.
While we are getting better at spotting the fitness scams and Junk Science, there are still a lot of myths floating around the world of sports medicine. Here is a quick overview of some of the more popular myths and why you shouldn’t believe everything you read or hear... |
| 03-Aug-2007 |
Wayne's Hard News now posted - Synthol Exposed!
A new substance has found its way into the ranks of bodybuilding. It is not a growth hormone, nor an anabolic steroid, nor any other type of performance-enhancing drug. It is Synthol. The effects of Synthol have yet to be determined, but one thing is for sure - it is giving bodybuilders freakish, almost cartoon-like figures. Bodybuilders are looking less like current Mr. Olympia Champion Jay Cutler and former Mr. Olympia Champion Arnold Schwarzenegger, and more like Popeye and the Incredible Hulk... |
| 22-Jul-2007 |
2007 NABBA World Championships Report by Wayne Gallasch.
Sunny Malta in the Mediterranean was host to the NABBA World Championships, held at the famous Dolmen Hotel and Resort at Bugibba. All classes were keenly contested in a very tough and even competition. The men's contest produced a super high standard with an amazing quality in every class... |
| 09-Jul-2007 |
Ricky Hatton Wins World Title Again Using CNP Professional Supplements.
It is not very often that a sportsman transforms his physique, improves his endurance and sets up his whole professional career by clever weight training and expert supplementation and nutritional advice. I have known Ricky and Kerry for some years and this is a success story I want to share with you. |
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