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Ronnie Coleman Workout 

Also on Digital Download.

*** This was the first ever Ronnie Coleman video. Now available on DVD & Download.

This is Ronnie's first ever training DVD and an iconic video in the series of DVDs made throughout his career. Although Ronnie is not as huge as he became later in his career, he was in incredible ripped condition. Many would say that he was near his all time best look and condition that he ever presented. This DVD runs through his typical training with the weights and exercises that he has pretty much used throughout his career. 

Read the VIDEO REVIEW. 

The video includes Ronnie's basic nutrition program, showing you a slice of his life near the start of his pro career. Although the running time is only 60 minutes, it includes a full routine for Ronnie and also shares some information on his nutrition with Ronnie providing some good information in his commentary. This is an all-time classic presentation on the champion who was to become the 8-time Mr Olympia record holder.

PHOTO GALLERY OF RONNIE IN THE GYM.  

For another great " HARDCORE RONNIE WORKOUT " check out GMV-620DVD Ronnie Coleman - On The Road. Click here.

Ronnie Coleman - On The Road   See Ronnie's full HARDCORE WORKOUT and POSING when on the road! Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn't performed for the camera, it's real and intense. GMV-620DVD.

Running time: 60 mins

Click here to see a LIST OF ALL DVDs IN WHICH RONNIE COLEMAN IS MENTIONED.

* Available in NTSC DVD Only (Region Free)

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Click here for GMV Productions complete list of Male Muscle DVDs.