Click here to see John training in Florida, July 2011.
John Hansen’s Real Muscle - Training DVD for the Natural Bodybuilder
Digital Download.
John Hansen, Mr. Natural Olympia, presents “REAL MUSCLE”, the Training DVD specifically designed for the Drug-Free Bodybuilder. You don’t need steroids to develop a massive physique but what you DO need is the knowledge and intensity of a champion.
John Hansen has 25 years of bodybuilding experience winning the Mr. Natural Olympia, Natural Mr. Universe, Natural Mr. North America, Natural America’s Cup and Natural Illinois. He writes a monthly training and nutrition advice column for IRON MAN Magazine and is the author of the critically acclaimed book, “Natural Bodybuilding”.
“REAL MUSCLE” features the exact training routine that John uses to build his championship physique. A full week of workouts are demonstrated on the DVD. Presented in a unique format, the “REAL MUSCLE” DVD provides both instruction and motivation for the Natural Bodybuilder. Each exercise is shown in two complete sets.
The first set is the warm-up set in which John describes the correct form to use to get the maximum benefit from the exercise. Since the proper technique of each exercise is crucial in acquiring the maximum benefit from each movement, this section of the DVD is critical.
The second set is the intensity set. This set is filmed in black and white in a real gym with real weights. John graphically demonstrates the type of intensity that is required to build REAL MUSCLE! You will feel the grit and determination as John trains with heavy weights using the basic exercises when you watch the intensity set on the "REAL MUSCLE" DVD.
Don't miss your opportunity to discover the secrets of developing massive size naturally without resorting to steroids or other drugs.
The Real Muscle Training DVD is now available!
Don't miss your opportunity to discover the secrets of developing massive size naturally without resorting to steroids or other drugs.
Running time: 50 minutes
* Available in NTSC DVD Only (Region Free)
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John Hansen's Natural Bodybuilding Seminar and Competitions They say that “Knowledge is Power” and, when it comes to bodybuilding, there is a lot to know. In order to build a massive, muscular physique without the use of steroids, you need to be an expert on training and nutrition. What are the best exercises, how to you construct a mass-building routine without overtraining, how many sets do you use for each exercise or for each bodypart? Nutrition is even more confusing. How much protein do you need, what types of carbs should you eat, how do you eat to build muscle and lose fat, what are the most important supplements to take?
A-1225DVD | $34.95 |
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