Jen Hendershott's Total Training Series 3 – POSING & CONTEST PREP 
2 DVD Set.  Be a winner in your next competition!!

Two-time Fitness Olympia winner and two-time Fitness International champion (Arnold Classic event) Jen Hendershott presents a completely new gym training AND contest preparation series for you to follow. Access the vast knowledge of this fitness superstar as she demonstrates her complete bodypart workouts, various cardio routines, nutrition and recipe explanations and now.... Series 3 which covers POSING, CONTEST PREP & PRESENTATION & IMPORTANT TIPS.
 
These are inter-active DVDs so that you can train along with, or do your contest posing or fitness routine preparation with Jen. That is why each separate disc is a separate training session. It is up to each individual how hard they wish to push themselves in pre-contest preparation.

This posing 2 DVD set includes information on tanning, suit selection, how to pose, how NOT to pose, makeup, what judges are looking for, how to walk on stage.... basically everything from top to bottom to help you be a winner in your next show.
 
Whether you are looking to simply get in fantastic shape, or are aiming to compete at the top of the sport like Jen, this DVD series is destined to be a key element of your success. Jen Hendershott is without doubt the most qualified and successful professional fitness competitor in the world.

This Set of 2 DVDs includes everything you will ever need to know to become a winner on stage! See Jen below as she appears on the cover of the September 2009 IRON MAN magazine, photo by Neveux.

Running Time: 56 mins

Jen has been a competitive fitness athlete for over 12 years and is the current reigning Fitness Olympia champion and Fitness International Champion as at August 2009.
Please click here to see Jen as she wins her latest title in the 2009 ARNOLD CLASSIC COMPLETE WOMEN'S 2 DVD SET, GMV-741DVDSP.
Please click here to see Jen as she wins the Fitness Olympia title in the 2008 OLYMPIA WOMEN'S DVD, A-1287DVD.

Please click here to see the 2009 WOMEN'S OLYMPIA DVD, A-1325DVD. (Jen did not compete in the 2009 Fitness Olympia).
Please click here to see our COMPLETE LISTING OF ALL WOMEN'S OLYMPIA DVDs.

Please click here for Jen Hendershott's Total Training Series 1 – GYM TRAINING, A-1319DVD. (Includes bonus photo disc.)
Please click here for Jen Hendershott's Total Training Series 2 - HOME TRAINING, A-1320DVD.



Contest History:
1997 NPC Mike Francois World Gym Classic, 1st
1997 NPC Junior National Championships, 2nd
1997 NPC Nationals Championships, 4th
1998 NPC USA Fitness Championships 10th, Routine Winner
1998 NPC North Americans, 2nd, Routine Winner
1998 NPC Nationals Championships, 7th, Routine Winner
1999 NPC USA Fitness Championships, 1st (Pro qualifier)
2000 IFBB Ms. Fitness International, 5th
2000 IFBB Jan Tana Fitness Classic, 4th
2000 IFBB Pittsburgh Pro Show, 4th
2000 IFBB Ms. Fitness Olympia, 7th
2001 IFBB Ms. Fitness International, 4th
2001 IFBB Jan Tana Fitness Classic, 2nd
2001 IFBB Pittsburgh Pro Show, 2nd
2001 IFBB Ms. Fitness Olympia, 6th
2002 IFBB Ms. Fitness International, 3rd
2002 IFBB New York Pro Show, 2nd
2002 IFBB Southwest Pro Show, 2nd
2002 IFBB Jan Tan Fitness Classic, 4th
2002 IFBB Ms. Fitness Olympia, 5th
2003 IFBB Ms. Fitness International, 5th
2002 IFBB GNC Show Of Strength, 4th
2003 IFBB Ms. Fitness Olympia, 5th
2003 IFBB GNC Show Of Strength, 3rd
2004 IFBB Ms. Fitness International, 3rd
2004 IFBB GNC Show Of Strength, 3rd
2004 IFBB Fitness Olympia, 2nd
2005 IFBB Ms. Fitness International, 1st
2005 IFBB Ms. Fitness Olympia, 1st
2006 IFBB Ms. Fitness International, 3rd
2006 IFBB Ms. Fitness Olympia, 3rd
2007 IFBB Ms. Fitness International, 2nd
2007 IFBB Ms. Fitness Olympia, 3rd
2008 IFBB Ms. Fitness Olympia, 1st
2009 IFBB Ms. Fitness International, 1st 

NTSC DVD, OPEN REGION