Firm for Life
by Anna & Cynthia Benson
A lifelong plan for Fitness, Strength, Energy, and Overall Good Health.
If you want to know how to lose fat permanently, if you’re concerned about the best exercise, diet and nutrition plan for maximum results, FIRM FOR LIFE is for you!
This is a second hand book – with an inscription inside the book. Otherwise in excellent condition.
Hard cover from Broadway Books,with training charts, photos and illustrations.