Clarence Bass' LEAN FOR LIFE soft cover
(Dual price US$19.95 or A$28.95 in Australia. Shopping cart defaults to US$ price)
Stay motivated and lean forever. This book sets it all out in easy to follow routines and priceless information.
In Lean for Life, Clarence Bass presents a three-pronged fat loss program: diet, aerobics and weights. But it's much more than that. It's a psychologically sound plan for permanent leanness - in short it's a lifestyle approach that will make you lean for life. This book sets out the training blueprint which has been followed by Wayne Gallasch for many years and is highly recommended.
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