Ronnie Coleman – Invincible   2 DVD Set 

4 PART VIDEO DOWNLOAD 

See LINKS below for each part.

See 8 time Mr Olympia winner Ronnie Coleman’s prep for the 2007 Mr. Olympia – why he was said to be truly ‘Invincible’. This is the ultimate video for all Ronnie Coleman fans.

Download Contents Part 1:  
- Ronnie interview while driving. Speaks on how he got into bodybuilding and never wanted to be a bodybuilder in the first place.
- Breakfast and supplement regime
- Takes his Bentley car to garage for a fix
- Home gym workout - chest, biceps & calves
- Post workout supplements
- Visits his chiropractor
- Dinner at Outback Steakhouse
- More late night food and supplements at home

Download Contents Part 2:   
- Morning routine - breakfast and supplements
- Home gym workout with trainer/friend - triceps, back & abs
- Supplements post workout
- Chiro
- Lunch at Outback Steakhouse
- Plays arcade games at home with friend
- Dinner at Outback Steakhouse
- Another meal & supplements at home

Download Contents Part 3: 
- Cardio at home
- Breakfast & supplements
- Home gym workout with trainer/friend - legs & abs
- Meal after workout
- More cardio
- Midnight meal & supplements
- Next morning - cardio, supplements and food
- Home gym workout with trainer/friend - back and triceps

Download Contents Part 4:  
- Workout continued from part C - calves
- Meal break and then abs
- More food and supplements
- Cardio
- Home gym workout with trainer/friend - shoulders
- Posing in gym in trunks
- 2007 Olympia morning - chatting then posing in trunks in hotel room
- Nutritionist Chad Nicholls visits to talk final meals and dietary preparation
- Very brief Ronnie in  pump room
- Interview in car part 2
- Brief extras, outtakes.
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The first part of this DVD was shot on July 9th and 10th 2007 on Ronnie’s final off-season week. This was 12 weeks out from the 2007 Olympia.
Then more taping again on September 3rd and 4th, 2007 - just 3 weeks out from last year’s Olympia.

The DVD includes a final body check by Ronnie’s nutritionist Chad Nicholls on the day of the Olympia, September 28th, 2007 in his hotel room.

Ronnie mentions that his diet has changed from last year and explains how and why. His weight training regime has also changed. All training sessions were shot
at Big Ron's home gym in Texas.

DVD CONTENTS:

Ronnie speaks out I & II.
How he became a bodybuilder. (17mins )
How he got his pro card. (14mins ).
Audio only version of Ronnie's car history and some more things. (26min.) (Ronnie is a big car collector)
Fun Extra Scenes ( 2mins)
Also include Ronnie's delts workout scenes from BFO 2007 to complete a whole body workout. (Duplicated footage from The battle for the Olympia 2007. )
Olympia Contest footage not included. To see Ronnie in the 2007 Mr. Olympia, please click here for A-1242DVD.

Running time: 360 mins

* Available in NTSC DVD Only (Region Free)

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