Terri Roberts – Age is No Barrier
Miss Universe Figure
Terri Roberts (Miss Universe Figure) is your personal trainer in this comprehensive training DVD. It is for all women who lift weights and in particular for those who want to compete in the Figure Class.
There are no boundaries to self improvement, and Terri shows you how to develop and maintain a fantastic body over the age of 35.
Terri is an elite current competitor and trainer, and looks fantastic today after 25 years in the industry. The DVD covers every detail from Terri's food preparation, to her gym training to the contest stage and more.
Shot over a number of weeks, this in-depth DVD shows you how she does it all!
Terri’s complete body workout.
Career posing highlights.
Diet tips and nutritional advice.
Contest prep, brief personal history & posing advice.
Butt blaster class.
Pole dancing fitness.
Photo Gallery tracing Terri’s career, plus photos from the making of this DVD.
1999 AUSTRALASIAN CONTEST HIGHLIGHTS (Terri's first Overall National Title)
DIET, NUTRITION & SUPPLEMENTS
INTERVIEW - contest prep, competitive history, inspiration for all competitors.
TEACHING POSING -COMPULSORIES & FREE POSING with posing demo by Terri.
2001 NABBA AUSTRALIA CONTEST HIGHLIGHTS
BUTT BLASTER CLASS
POLE DANCING DEMO & TRAINING
NABBA UNIVERSE VICTORY - PEAK OF CAREER 2001
PHOTO GALLERY - 219 photos
GUEST POSING ROUTINE
Running Time: 115 mins – plus guest posing routine: 4 mins.
TRT: 119 mins
(Wide screen production 16:9)
Terri’s Training regime:
Day 1 - Delts, Triceps & Abs
Day 2 - Rest
Day 3 - Quads & Calves
Day 4 - Rest
Day 5 - Back, Biceps & Abs
Day 6 - Rest
Day 7 - Chest and hamstrings. Terri does low impact cardio on a stationary bike: Contest preparation - 45 mins twice each. Offseason - 30 mins 4 - 5 times a week.
If you want to know more in how to set up your own training routine using Terri’s winning formula, you need to check out this DVD!
Terri Roberts Contest History.
A 33 years career.
All contests were SABBA/NABBA/WFF Federations.
1984 Adelaide Physique Classic (APC) - DNP
1994 APC 1st over 35
1994 Australia 1st over 35
1994 South Australia 2nd
1994 Australasia 2nd
1995 Whyalla Classic 2nd
1995 South Australia 1st
1995 Australia 4th
1996 South Australia 2nd
1996 Australasia 2nd
1997 Australia 4th
1997 NABBA Worlds 5th
1997 Australasia 1st
1997 Universe 4th
1998 Australasia 2nd
1998 Universe 5th
1999 South Australia 1st
1999 Australasia 1st & Overall Winner
1999 Universe 2nd
2000 Australia 2nd
2000 Worlds 2nd (and 1st Worlds Couples)
2001 Australia 1st & Overall Winner
2001 Worlds 2nd
2001 WFF Universe 1st Superbody
2001 Universe 1st class 2
2004 Worlds 3rd Masters
2004 Universe 4th
2005 Australia 2nd
2005 Universe 5th
2007 Australia 2nd
2008 South Australia 2nd
2008 Australia 2nd over 35
2009 Southern Hemisphere 2nd
2009 Australia 2nd
2009 Universe DNP
2010 South Australia 1st & Overall Winner
2010 Australia 2nd
2012 Australia 2nd over 35
2017 Adelaide Grand Prix Overall winner
2017 Southern Hemisphere - DNP
Some photos are courtesy Terri Roberts.
Please see below for 2 more DVDs that feature TERRI ROBERTS:
GMV-357DVD TERRI ROBERTS - MISS UNIVERSE FIGURE.
GMV-380DVD Women's Muscle Power #10 Winning Figures.
NTSC DVD, OPEN REGION